Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You ll learn revitalizing yoga techniques taught by the masters.Yoga Journal magazine is an exceptional resource for both beginner and advanced yoga practitioners. Each issue is packed with valuable information you can turn to again and again as you master yoga basics or more advanced poses. The magazine not only focuses on yoga, but also addresses other aspects related to achieving a healthy lifestyle, such as nutrition. Every issue of Yoga Journal magazine contains a column on yoga basics, helping those new to yoga and its philosophy get the most from their practice and understand the basic elements of yoga. The magazine also addresses how to eat wisely and make thoughtful decisions regarding what you put into your body, how to practice yoga in your home, and f
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